Reply To: What obstacle keeps you from making progress the most?
I missed what you said in your comment, Susan, about the noise that Periscope makes.
It made me realize that I’d forgotten to mention something important.
When I go to bed, I put the phone on Airplane Mode. I’m using it for a clock at night. Nothing else.
Actually, it was Sean who told me that falling asleep at my desk in the afternoon wasn’t normal. (Duh!)
I was waking up after 6 1/2 hours and then getting up, figuring that being a little older that that’s just the way it was.
Setting the alarm is not so that it will wake me up so much as it is to make me stay there for eight hours.
I use Airplane Mode so that I don’t get a Facebook message during the night.
If you put your phone on Airplane Mode, then you won’t hear anything you don’t want to.
Bruce Hoag PhD
The Internet Marketing Psychologist
The Mindful Writer - for deep and persuasive copy