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Bruce Hoag

I don’t know how anyone can cycle and think about anything else except cycling.

There’s cadence, gears, terrain, and sometimes cars to think about.

And research has shown that those who concentrate on their exercise while they do it benefit from it more than those who do it mindlessly or while thinking about something else.

That said, Richard Koch looks to be a lot fitter than me. LOL

Bruce Hoag PhD
The Internet Marketing Psychologist
The Mindful Writer - for deep and persuasive copy

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